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Actress Juliana Olayode earns therapy and counselling degree

Actress Juliana Olayode has announced that she is now a certified professional therapist and counsellor after completing formal training in therapy.​ Olayode, widely known for her role as Toyo Baby, said counselling has always come naturally to her and that nothing brings her more joy than seeing people heal, grow and experience real transformation. She explained that her decision to seek professional qualification came from a desire to help people more effectively, beyond personal experience and self taught knowledge.​ She revealed that she has gone through painful and traumatic seasons in her own life, which helped her understand how people can smile on the outside while hurting deeply inside. Those experiences, she said, made her determined to get proper training, wisdom and tools to support others on their healing journey.​ According to her, the academic journey was demanding and there […]

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Tonto Dikeh says quiet seasons build what noise never can

Actress Tonto Dikeh has shared an emotional message encouraging people who feel stuck in life to be patient with themselves and their journey. She posted the reflection on Instagram, speaking to anyone who feels like others are moving ahead while their own life seems slow. She urged her followers to be patient with who they are becoming, saying real growth does not happen overnight but is built layer by layer in ways that are not always visible. Dikeh warned against giving up simply because progress appears slow, stressing that timing is different for everyone. Speaking directly to those who feel left behind, she reminded them that they are not late, not behind and not missing their moment. She described this phase as part of a process of becoming a stronger version of themselves. Dikeh called quiet seasons a time that […]

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Tems shares how music transformed her life

Grammy winning singer Tems has opened up on how her music career has transformed her life, helping her let go of hyper independence and embrace vulnerability. In an interview with Doose Of Society, she said that before becoming a professional musician she often pushed people away because she felt she had to handle everything on her own. Tems explained that being an artist forced her to grow and confront habits that were holding her back, including her tendency to distance herself from others. She said music has now taught her to be more open, to accept love and to allow herself to be vulnerable without feeling strange or uncomfortable. According to her, learning to give and receive love freely has been one of the biggest changes in her personal life since her music career took off. Tems started her career […]

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Actress Bimpe Akintunde seeks prayers on self‑forgiveness journey

Actress Bimpe Akintunde has opened up about embarking on a personal journey toward self‑forgiveness and has asked fans to pray for her as she seeks healing, peace of mind and clarity. In an Instagram post, the mother of two stressed that forgiving oneself is crucial for moving forward in life.​ She explained that she is taking this step for her own growth, trusting God to strengthen her through the process. Bimpe described forgiving oneself for “an expensive and unforgettable mistake” as a long journey but said she believes God will make it easier.​ The actress urged others who have made mistakes to also practice self‑forgiveness so they can make life easier for themselves as they continue their life journeys. She added that a person must first forgive themselves before they can truly forgive anyone who has offended them.​

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Actress Temitope Olowoniyan shares lessons on self-growth

Nollywood actress Temitope Olowoniyan has opened up about her journey of self-discovery, encouraging fans to embrace personal growth with compassion and focus. In a recent post on Instagram, Olowoniyan reflected on how each stage of life introduces her to “a new version” of herself, often in unexpected ways. “Every season, I meet a new version of myself… and she always surprises me,” she wrote. The actress stressed the need for balance between self-kindness and ambition, urging people not to be harsh on themselves while still remaining committed to their goals. “We’re all doing this life for the first time. Be easy on the judgment of yourself, but strict with your goals,” she advised. Olowoniyan also reflected on how her past dreams, once intimidating or even amusing, are now unfolding into reality. “If you could speak to the younger you right […]

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